Post-secondary education
Curriculum development & online facilitation
Designed and facilitated practical learning experiences that make complex subject matter approachable, structured and applicable.
Selected work
Ideas designed
for the real world.
01 / FEATURED
University men’s soccer
The Performance Mindset™
A progressive, season-long mental performance program that gives athletes one skill, one activity, one practice and one mental rep at a time.
AwarenessFocusConfidencePressureImageryRecovery
Individual performance
Return-to-performance research
Graduate research exploring the psychological experience of returning to cycling after a crash—connecting confidence, fear and re-engagement.
Leadership development
Performance tools for leaders
Workshops and frameworks that help leaders regulate pressure, communicate clearly and create conditions where people can perform.
Your proof belongs here
“Add a short client, coach or participant testimonial that describes a specific change—not just that the session was enjoyable.”
— Name, title and organization